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Rooibos Research on the Move

The SA Rooibos Council (SARC) is ramping up research efforts to better understand exactly how our indigenous Rooibos tea could help tackle some of the most prevalent diseases of our time. A hefty R4.5-million will be invested into further researching Rooibos' potential to reduce allergies, heart disease, diabetes and skin...

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Woman Sick Winter Sneezing Health

Winter Health Hacks

As the chilliest months of the year descend, the potential for catching Covid-19 will undoubtedly increase. Add in flu season and our tendency to head inside and close our windows to the cold, wet weather, and it appears the next several months are going to present us with new...

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Superfood Vegetables and Food spread out flatlay top view

Why Take Superfood Supplements?

Superfoods are superheroes from our food sources. They are given the label of super because they offer the maximum nutritional benefits that our bodies require. They also contain large amounts of minerals, vitamins, and antioxidants. Antioxidants are especially important to our bodies because they neutralise free radicals. Each superfood...

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