Beat Diabetes

According to the International Diabetes Federation, 12% of the South African adult population is known to have diabetes. This figure... read more

Feeling a bit… flat? It's been a long year and we don't blame you if you're feeling stressed, unmotivated and... read more

Cold and flu season is around the corner and the continuing coronavirus pandemic will certainly complicate matters. While you can’t... read more

According to research, South Africa has one of the highest incidence rates of skin cancer in the world, surpassed only... read more

Did you know Rooibos is a superfood? Time Magazine names Rooibos as one of the top 50 superfoods in the... read more

Inflammation is a silent killer and if left untreated can be tied to the development of some serious diseases, such... read more

Rooibos, in combination with a healthy diet with fish, fruits and vegetables and less processed foods, could significantly reduce the... read more

Annique has solutions to help combat stress and potentially reduce the risks associated with developing cancer and other diseases. read more

Being healthy is not just about eating a healthy meal every now and again and hitting the gym once a... read more

January is a time for starting afresh. That often leaves people scrambling to shed those extra kilos put on during... read more