Rooibos & Fenugreek Tea 50g

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• Rooibos
• Fenugreek

• Promotes weight loss by suppressing the appetite and increasing feelings of fullness.
• Can boost a breastfeeding woman’s milk production.
• Can aid in ringing naturally inducing childbirth: At or after the forty-week mark, taking excessive dosages of fenugreek will cause the uterus to start contracting.
• Aids in the reduction of menstrual discomfort by enabling more comfortable menstrual release.
• Helps reduce blood cholesterol.
• Lowers heart disease risk by boosting the heart’s antioxidant levels and strengthening the heart’s tissues.
• Counters heartburn/acid reflux: Fenugreek contains mucilage, which coats the gut and stomach and calms irritable gastrointestinal tissue.
• Helps those with diabetes by lowering blood sugar levels and enhancing glucose tolerance.
• Boosts testosterone and libido in men.

1. Pour boiling water into a cup, add one bag of tea and let it steep for 2 – 5 minutes or boil the tea on the stove for 2 – 5 minutes.
2. Drink as is, preferably without milk and sugar.
3. Can be enjoyed cold, especially on a hot summer’s day. However, ensure that you keep the tea in the fridge for no longer than 48 hours.

Please note:

• Not recommended for children younger than (2) years. If consumed in moderation, fenugreek tea is perfectly healthy for kids. However, giving kids high doses is not recommended.
• Pregnant and breastfeeding women need to consult their healthcare practitioner before drinking Rooibos & Fenugreek tea.

Important note:

Fenugreek can reduce most metabolic symptoms connected to both type 1 and type 2 diabetes in people by lowering blood sugar levels and enhancing glucose tolerance. Please consult your healthcare practitioner if you are using diabetes or blood sugar-lowering medication.