New year, new YOU!

A recent article on WITS website reported that a staggering half of all adults in South Africa are overweight (23%)...

Disney Resort celebrates AVATAR movie release with special “ROOIBOS” jelly Drink – News snippet by SARC

Chefs at the resort have created exotic tastes and flavours that capture the fictional habitat of the Na’vi people. Their...

OptiC: Summer Health Solution

Summer is in full swing and along with a healthy diet, now is a great time to up your OptiC...