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Phytonutrients are compounds found in plants, which give plants their unique taste and aroma. They protect the human body against different chronic diseases and have anti-cancer and anti-heart disease effects. In addition, it has been seen that these phytonutrients are potent for athletic performance and especially recovery after intense training sessions.

Our modern-day lifestyles and pollution put us all at risk of excessive toxin exposure. But what if there was a way for us to limit the exposure and allow us to eliminate harmful toxins naturally! Zerotox is the answer!

When you are under chronic stress you could potentially be putting yourself at risk of cancer. When your brain recognises there is a potential threat, it sends signals to your adrenal glands, which produce stress hormones such as adrenaline and cortisol to help kick-start the stress response.

September is Heart Awareness Month; a month dedicated to raising awareness about cardiovascular disease in South Africa. Did you know that the rate of cardiovascular disease in South Africa continues to rise and is a leading cause of death in the country? Try these amazing supplements to keep your heart healthy.

Forget about having it all, many women these days are doing it all! Luckily, we have this handy list of the most essential vitamins women should be getting every day.

Try as you might to stay healthy during cold and flu season, it can be difficult to avoid getting sick. Well, we’re here to help with these tips to fight the flu and get you feeling better in no time.

Looking for clearer skin? We hear you! We’ve often been told that the key to clearer skin lies in your skin care regime and while that may be true, supplementing your diet with essential vitamins and minerals might be key to achieving that flawless look.

We’ve launched two new superfood supplements, Brown, which contains mushrooms and Purple, which contains a variety of mostly berries.

The SA Rooibos Council (SARC) is ramping up research efforts to better understand exactly how our indigenous Rooibos tea could help tackle some of the most prevalent diseases of our time.

As the chilliest months of the year descend, the potential for catching Covid-19 will undoubtedly increase. Add in flu season and our tendency to head inside and close our windows to the cold, wet weather, and it appears the next several months are going to present us with new health challenges. Fear not! Annique offers these simple health hacks to combat any nasty bug you may be faced with this winter.